There are times when I enter the studio with one focus; to choose the brightest colour paint or pastel and producing something bright and gestural. The energy from using bright colours is almost tangible. I come away feeling alive, my mood lifted and my confidence boosted. I found this link The Benefits of Painting and believe it is worth a read. Although not solely referring to colour it does describe the benefits of creativity.
This small (7″ sq) pastel piece has been painted on primed textured board. You will find it listed for sale on the website, just follow the link.